Real moves in.
Real attacks out.
Our AI tracks every joint and scores the rep as you move — good form fires the spell. No fudging, no flailing.
What our AI sees animated stand-in — real sessions stay private
What you play real gameplay, captured in-engine
The practice loop
Built to make your home practice stick — rep after rep.
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Your program, in the game
You choose which exercises are in the program. We don't tell you what to train — we make the reps happen.
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Data you can use
Movement quality scored on every rep, trended over weeks — not a guess about how the week went, a measure of every rep you did.
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Feedback on the rep, not next week
Clean reps power the attack and sloppy ones don't — and the coach names the one thing to fix while you're still moving.
How it works
Two cameras.
One champion.
No wearables, no special gear — just the devices you already own.
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Pair a laptop + a phone
Open it on your laptop, point your phone from the side. Two angles, set up in a minute.
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We model the move in 3D
The two views build a 3D model of your body — depth and angles a single camera can't see.
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Graded like it matters
Tempo, depth and control scored on every rep against each exercise's form standard — only clean reps power the attack.
Early access
We're in closed beta
Closed beta — we're building with a small group of players first. Join the waitlist and we'll bring you in as we open up more spots.
Questions, answered
Which exercises does it cover?
Eleven movements today — squats, lunges, planks, jumps and more, covering standard lower-body and core home programs — you choose which ones are in your program.
Do I need a coach or trainer to use it?
No — sensible defaults are included, and you pick the exercises. If someone qualified has given you exercises, keep following their advice.
Can someone under 18 play?
PoseDuel is built for adults. A younger player can play only on an account their parent or guardian holds, with that adult supervising their movement — the AI movement coach is imperfect, and it will miss things a trained eye catches.
Is it medical advice?
No. PoseDuel's coaching is AI, not a health professional, and it is not medical advice. If a professional has given you exercises, keep following their advice.
What do you record?
Only what you allow — you control what leaves the device, and privacy is never a paid feature. The full picture is in our Privacy Policy.
Is video of me uploaded?
Sessions are captured through your cameras to score reps and improve detection — what's stored, and for how long, is spelled out plainly in the Privacy Policy. We never sell data and never show ads, in any mode, on any plan.
How long is the waitlist?
We invite players in small batches as the beta stabilises — you'll hear from us by email either way. Questions in the meantime: hello@poseduel.com.
What do we need at home?
A laptop + a phone, about 2×2 m of clear space, and Chrome. Any reasonably recent laptop works — nothing to install, it runs in the browser.
Can we use a tablet instead?
Not yet — you need a laptop or desktop running Chrome, plus a phone for the side view. Nothing to install: it runs in the browser.
Who is it for? Cost?
Adults first — anyone under 18 plays with a parent or guardian in the loop · see pricing.